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Mindfulness Based Strengths Practice 8wk

Optimise your strengths use in your personal and professional life

  • 1 hour 30 minutes
  • 400 Australian dollars
  • TBC

Service Description

This course integrates two powerful tools from positive psychology, Mindfulness and Strengths use. The sessions include: 1. Mindfulness and autopilot 2. Your signature strengths 3. Obstacles and opportunities 4. Strengthening mindfulness in everyday life 5. Valuing your relationships 6. Mindful strength use 7. Authenticity and goodness 8. Your engagement with life *From $400 additional charge for one to one

Contact Details

+ 0427705725

Young NSW, Australia

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